EP 18: The Self-Esteem Episode with Dr. Simone Alicia
Transforming Self-Esteem with Dr. Simone Alicia
In this episode of the Luminous Life Podcast, host Annie Adragna invites award-winning motivational speaker and self-esteem expert Dr. Simone Alicia, also known as The Self Esteem Doctor. Dr. Simone shares her journey from being an elementary school teacher and model to becoming a leading figure in self-esteem coaching. They discuss the power of Neurolinguistic Programming (NLP) and how it can transform self-perception and boost self-esteem. Dr. Simone also provides practical tips and activities for both adults and children to cultivate self-worth and positive thinking. This insightful conversation emphasizes the importance of proactive self-esteem building and offers tools to navigate and enhance mental well-being.
00:38 Introducing Dr. Simone Alicia
02:32 Dr. Simone's Journey to Becoming the Self Esteem Doctor
09:25 Understanding Neuro-Linguistic Programming (NLP)
12:29 The Power of Reframing and Self-Esteem
21:30 Overcoming Limiting Beliefs
24:57 Affirming Your Identity Through Media
25:40 Setting Clear Intentions: The GPS Metaphor
27:12 Practical Steps to Program Your GPS
28:12 The Power of Soft Affirmations
32:11 Helping Children Build Positive Self-Images
39:22 The Future of Self-Esteem Coaching
42:27 Holistic Approaches to Self-Esteem
44:48 How to Work with Dr. Simone
46:19 Final Thoughts and Encouragement
www.theselfesteemdoctor.com
Free Access to 52-Self- Esteem Lessons!
https://www.instagram.com/theselfesteemdoctor/
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