EP 7:Transformative Conversations: Overcoming Imposter Syndrome with Jamie D'Angelo
In this episode of the Luminous Life Podcast, host Annie Adragna discusses imposter syndrome with Jamie D'Angelo. Jamie, drawing from her own experiences and insights from her career in fitness, shares her journey of overcoming self-doubt and embracing authentic living. Listeners learn about the concept of imposter syndrome, its signs, and practical strategies like Jamie's 'My Stop, So Reminder' method to combat it. The episode also touches on personal development, the importance of reflecting on one's progress, and staying true to oneself.
01:05 Introducing Jamie D'Angelo
02:21 Understanding Imposter Syndrome
04:19 Personal Journey and Overcoming Doubts
06:21 The Leap to New Zealand
08:39 Embracing the Law of Attraction
18:50 Reflecting on Life Changes
19:22 Handling Job Loss Differently
20:36 Connecting the Dots in Life
21:27 Imposter Syndrome and Public Speaking
23:21 Celebrating Progress and Achievements
25:49 Vision Boards and Future Goals
27:09 Writing Aspirations and Self-Doubt
29:29 My Stop: A Strategy for Imposter Syndrome
31:26 Final Thoughts and Rapid Fire Questions
Find Jamie on Instagram: https://www.instagram.com/jamied1989/
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