EP 6: Healing Trauma Through Meditation w/ Author RG Shore
Exploring Inner Healing with RG Shore on The Luminous Life Podcast
Annie Adragna, host of The Luminous Life Podcast, introduces RG Shore, author of 'The Ocean Inside Me' and founder of Northwest Wisdom. RG shares his transformative journey of spiritual awakening and healing during his time in an almost all-white prison. Through vivid meditations and internal work, he found ways to connect with his inner self and cultivate compassion, even for those who oppressed him. RG also discusses his nonprofit, Northwest Wisdom, which provides a space for holistic healing through various modalities. This episode looks into the profound connections between personal and collective healing, spirituality, and the power of self-compassion.
01:03 Introducing RG Shore: Author and Founder
04:21 RG Shore's Journey: From Incarceration to Insight
16:14 Exploring the Depths: The Ocean Inside Me
20:02 Healing, Forgiveness, and Social Justice
23:37 Exploring the Depths of Social Injustice and Personal Growth
24:21 The Journey of Healing and Understanding
25:35 Navigating Legal and Prison Systems: A Personal Account
26:12 Embracing Compassion and Spiritual Growth
29:27 The Power of Healing Through Various Modalities
32:41 Introducing Northwest Wisdom: A Space for Healing
33:22 The Inclusivity and Mission of Northwest Wisdom
37:45 Final Thoughts on Healing and Self-Compassion
39:13 Discovering the Book and Engaging in Playful Reflection
To connect with RG:
www.northwestwisdom.org
https://www.instagram.com/northwest_wisdom/
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