EP 4: The Power of Personal Transformation w/ Paula Smith
The Power of Personal Transformation with Paula Smith
In this episode of the Luminous Life Podcast, Paula Smith from Mindful Adventure Coaching, shares her compelling journey from a critical life-or-death situation to finding spiritual enlightenment and becoming a transformation coach. Through her story, listeners will explore the depths of personal transformation, the impact of meditation and self-reflection, and the importance of setting boundaries and cutting ties with toxic relationships. Paula's story is a powerful testament to the strength of the human spirit and the transformative power of self-love and dedication.
01:41 Paula's Life-Altering Transformation
02:14 Paula's Journey to Spiritual Awakening
04:03 Realizations from a Toxic Relationship
05:29 The Power of Meditation and Mindfulness
10:27 Healing Through Isolation and Social Media
37:42 The Importance of Community and Self-Reflection
Find Paula on Instagram at: https://www.instagram.com/mindfuladventurecoaching/
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