All Episodes
Episodes
EP 16: Conscious Leadership AKA How to not be an asshole leader w/ Shqipe "Sheeps" Lekaj
Send us a textIn this episode of the Luminous Life podcast, hosted by Annie Adragna, the focus is on conscious leadership. Annie is joined by her long-time friend and successful leader, Shqipe 'Sheeps' Lekaj, who...
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EP 15: Breaking it down w/ Human Design experts: Amy Douglas & Monique Sampedro
Send us a textIn this episode of the Luminous Life Podcast, host Annie Adragna dives deep into the world of human design with special guests Monique Sampedro and Amy Douglas from "Love Human. Be Spirit" (Podcast)....
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EP 14: Embracing Authentic Living w/ Nicole from "Love Eyes"
Send us a textIn this episode of the Luminous Life Podcast, host Annie Adragna introduces Nicole from Love Eyes. Together, they cover themes of overcoming people-pleasing, spiritual awakenings, and living...
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EP 12: True Self vs Projected Self Episode
Send us a textEmbracing the True Self: Overcoming People Pleasing and Living AuthenticallyIn this solo episode of the Luminous Life Podcast, Annie Adragna shares a transformative experience from her life coaching...
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EP 13: Guided Meditation and Visualization Exercise- Special Gift Episode
Send us a textIn this special "episode", I share a gift of a guided meditation and visualization exercise which guides the you through a powerful visualization exercise designed to help connect with their true self,...
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EP 11: Can we really "do it all"? Finding healthy balance w/ Deb Kenworthy
Send us a textFinding Balance in Life: From Self-Care to Healthy Living with DebWe welcome Deb to the Luminous Life Podcast to discuss achieving balance through practical self-care routines and intentional living....
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EP 10: DreamWork & Feminine Embodiment with Frankie: Exploring Authentic Living
Send us a textIn this episode of the Luminous Life Podcast, host Annie Adragna interviews dream work and embodiment coach, Frankie. They dig into the concepts of embodiment, dream work, and their connections to...
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EP 9: Exploring Holistic Wellness & Mindfulness w/ Richard Earney from MindStrong Wellbeing
Send us a textIn this episode of the Luminous Life Podcast, host Annie Adragna interviews Richard, the founder of MindStrong Wellbeing. Richard shares his journey from New Zealand to Chicago, and his lifelong...
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EP 8: People Pleasing Mini/ Solo Episode
Send us a textEmbrace Authenticity: Overcoming People PleasingIn this special solo episode of the Luminous Life Podcast, host Annie Adragna shares her personal journey of overcoming people pleasing and embracing her...
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EP 7:Transformative Conversations: Overcoming Imposter Syndrome with Jamie D'Angelo
Send us a textIn this episode of the Luminous Life Podcast, host Annie Adragna discusses imposter syndrome with Jamie D'Angelo. Jamie, drawing from her own experiences and insights from her career in fitness, shares...
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EP 6: Healing Trauma Through Meditation w/ Author RG Shore
Send us a textExploring Inner Healing with RG Shore on The Luminous Life PodcastAnnie Adragna, host of The Luminous Life Podcast, introduces RG Shore, author of 'The Ocean Inside Me' and founder of Northwest Wisdom....
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EP 5: Navigating Life Boundaries: Personal Growth to Professional Success w/ Heather H.
Send us a textNavigating Life Boundaries: From Personal Growth to Professional SuccessIn this 'real life' episode of the Luminous Life Podcast, host Annie Adragna discusses the importance of boundaries with her...
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