Season 1
Episodes
EP 11: Can we really "do it all"? Finding healthy balance w/ Deb Kenworthy
Send us a textFinding Balance in Life: From Self-Care to Healthy Living with DebWe welcome Deb to the Luminous Life Podcast to discuss achieving balance through practical self-care routines and intentional living....
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EP 10: DreamWork & Feminine Embodiment with Frankie: Exploring Authentic Living
Send us a textIn this episode of the Luminous Life Podcast, host Annie Adragna interviews dream work and embodiment coach, Frankie. They dig into the concepts of embodiment, dream work, and their connections to...
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EP 9: Exploring Holistic Wellness & Mindfulness w/ Richard Earney from MindStrong Wellbeing
Send us a textIn this episode of the Luminous Life Podcast, host Annie Adragna interviews Richard, the founder of MindStrong Wellbeing. Richard shares his journey from New Zealand to Chicago, and his lifelong...
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EP 8: People Pleasing Mini/ Solo Episode
Send us a textEmbrace Authenticity: Overcoming People PleasingIn this special solo episode of the Luminous Life Podcast, host Annie Adragna shares her personal journey of overcoming people pleasing and embracing her...
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EP 7:Transformative Conversations: Overcoming Imposter Syndrome with Jamie D'Angelo
Send us a textIn this episode of the Luminous Life Podcast, host Annie Adragna discusses imposter syndrome with Jamie D'Angelo. Jamie, drawing from her own experiences and insights from her career in fitness, shares...
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EP 6: Healing Trauma Through Meditation w/ Author RG Shore
Send us a textExploring Inner Healing with RG Shore on The Luminous Life PodcastAnnie Adragna, host of The Luminous Life Podcast, introduces RG Shore, author of 'The Ocean Inside Me' and founder of Northwest Wisdom....
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EP 5: Navigating Life Boundaries: Personal Growth to Professional Success w/ Heather H.
Send us a textNavigating Life Boundaries: From Personal Growth to Professional SuccessIn this 'real life' episode of the Luminous Life Podcast, host Annie Adragna discusses the importance of boundaries with her...
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EP 4: The Power of Personal Transformation w/ Paula Smith
Send us a textThe Power of Personal Transformation with Paula SmithIn this episode of the Luminous Life Podcast, Paula Smith from Mindful Adventure Coaching, shares her compelling journey from a critical life-or-death...
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EP 3: Finding Purpose & Healing Through Story Work w/ Dr. Rick Diamond
Send us a textJourney of Transformation: From Good Boy to Story HealerIn this engaging and colorful episode of the Luminous Life podcast, host Annie Adragna welcomes Dr. Rick Diamond, a storyteller and story healer,...
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EP 2: Spiritual & Heart-Centered Parenting w/ Carrie from Heart to Heart Parents Podcast
Send us a textEmpowering Spirited and Gifted Children through Heart-Centered ParentingIn this episode of the Luminous Life Podcast, host Annie Adragna, talks with guest Carrie about authentic and purposeful living....
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EP:1 The Art of Resilience with Powerhouse Woman- Courtney Marincsin
Send us a textFor the launch of The Luminous Life Podcast, we have the privilege of digging into the remarkable journey of Courtney Marincsin, AKA "The Duchess". A former attorney turned fitness instructor and social...
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